Hi, my name is Ashley and I decided to start a blog about my mental health journey and to inform people of different things concerned with mental health. I want to start my first blog by giving you a small background of me and my story.
I’ve suffered with mental illness since as long as I can remember, probably in the 5th grade. I wasn’t clinically diagnosed until 2013 when one of my grade school friends committed suicide. This kicked my butt into gear to get to the doctor and figure out what was wrong. I cried all the time. I was moody and anxious. Scared of random thoughts and my brain never turned off. There were many times I wanted to harm myself and die. Which made no sense because I’m very scared to die, but that’s how badly I was feeling. It doesn’t help that for two years prior to being diagnosed I began a relationship with a person who ended up mentally, emotionally, and sexually abusing me. Something I didn’t realize until I got out of that situation 5 years later. I began that journey of medicine trials and counselors. My parents didn’t understand what was going on. Heck, I didn’t even know what was going on half the time. I was trying to understand what this was myself. Turns out the doctor said I have major depressive disorder and anxiety disorder. Telling him my feelings and thoughts felt good, but then I noticed my dad crying across the room. I never realized how much I kept from him. How hurt he now felt. Fast forward 6 years, multiple medicine changes, therapist changes, and life changes and you have me today.
I’m almost 26 and still have yet to really have my depression and anxiety under control. Small changes and bigger changes trigger different parts that my medicine doesn’t help. It’s difficult. I won’t lie about that. The changes though are that I have an amazing support system. My dad understands even more and I would say is my biggest supporter. My boyfriend comes in a close second. These two men have been there for me through a lot.
I want my blog to be helpful, to be something you can read not to give me pity but to help you understand when your loved one isn’t acting themselves. I want this blog to be where you can come to me with questions you may have. I want to educate, and break that stigma. Updates of my struggles, my hardships, my happy events will be written about. I want to help in any way I can!
All I ask is that you are kind and thoughtful when you read my blogs. Don’t be hateful or judge-mental. So folks, enjoy my blog and don’t hesitate to ask questions or give me topics you’d like to see me write about. I will get more into my story in blogs to follow.
Peace and love ✌🏻💕